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Welcome to April! How did we get here so fast? April is Stress Awareness Month. In this issue, you will find easy ways to manage your stress so you can lead a calmer, more beautiful and balanced life.
April also is the precursor to so many upcoming celebrations. Mother’s Day, graduation and prom are all fast approaching. Not to mention April welcomes spring in full force.
We are extra excited this month because we have a new and refreshed newsletter to share with you. You will still find great promotions, but we’ve added some additional features. The goal is to give the spa e-zine a purpose and provide you with great value!
See you soon!
Alta Spa
Stress affects your body and mind, and over time that stress begins to show on the face and the body. Stop by to relax and reset for the day.
Reserve a Massage, Facial or Body Treatment and receive a $15 Alta Spa gift card toward your next visit.
Remember, Mother's Day is May 13th
This is the day you get to spoil your mom (or grandma, or sister) the way she deserves it! You should do it throughout the year, but on May 13th you’re semi-obligated. After all, she changed your diapers, potty-trained you (no easy feat), and still loved you through all your teenage years. The true gift of a mother, though, is that she loves you unconditionally.
I guess what we’re trying to say is, YES, mom deserves a spa day. So, act now! Oh, and if you want to take advantage of this for yourself? We won’t tell anyone!
Purchase $125 gift card and receive a $20 gift card FREE!
April Self-Care Tip: Positive Self Image
This is the stuff we talked about in middle school/junior high, right? So, why is it that we still tear ourselves down? Make an effort to lift yourself up, talk positively and let go of negative feelings.
Daily affirmations to boost your self-beliefs: https://www.louisehay.com/affirmations/
Like us on Facebook!
We post special deals and fun info from the spa.
Behind the Scenes. It’s a beautiful relaxing day at the spa.
A facial is an amazing treatment for glowing, healthy skin and is the perfect monthly rejuvenation. We invite you to go on a self-discovery to notice your skin!
Oily
If your skin is typically shiny, greasy feeling and acne-prone, you have oily skin. We can hear your loud sigh from here! Having oily skin isn’t all bad, if you know how to correctly care for it. One bonus is you are less prone to wrinkles as you age.
Dry
Itchy, red and rough flaky skin? Your skin is dry and needs hydration and moisture! Usually dry skin stems from environmental causes like the wind, sun, etc. With regular facials and the right products, persistent dehydrated skin can feel dewy soft again. We offer facials that remove dead skin cells, soften the skin and increase circulation.
Combination
Combination skin type can be caused by weather. Usually dry in the winter, oily in the summer. It can also mean your face has oily areas and dry areas as well. This is more common than you might think, but it’s important to have a professional look at your skin. We can determine how to address both and customize your facials to meet your needs.
Sensitive
You can have any of the above skin types and also have sensitive skin. A lot of products generally irritate sensitive skin. It’s best to have a professional choose the ideal facial products FOR YOU.
This recipe hits a home run in the book. With 36 grams of protein and 365 calories per serving, it’s going to keep you full all afternoon. You get the bonus omega-3s from the walnuts and antioxidants from the dried cranberries.
See you soon at Alta Spa!
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308 East State Street
Ithaca, New York 14850
info@altaspa.net | 607-273-6818
Spa Hours
Tuesday - Saturday : 10:00am to 6:00pm
Sunday & Monday : Closed